Recipes
Oats Chila
Go healthy with this amazing & light breakfast recipe which takes 10 min. Ingredients: Oats 1 cup Ginger Green Chilli Seasoning Vegetables of choice. Method: Grind together a cup of oats, ginger, green chillies and Read more…
To change your body composition and be fit,you need to make healthy choices in your diet and begin with certain lifestyle changes and be “focused” on loosing those extra kilos.
Food exists in all kinds of shapes, sizes and forms. Food is not only the fuel your body needs its ‘power’.
Diet is nothing to be scared of ,nothing to go mad about ! It’s just a simple funda of unity. There’s nothing more beneficial for the body other than a balanced plate.
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Go healthy with this amazing & light breakfast recipe which takes 10 min. Ingredients: Oats 1 cup Ginger Green Chilli Seasoning Vegetables of choice. Method: Grind together a cup of oats, ginger, green chillies and Read more…
Immunity is one of the most important processes that helps keep diseases away, especially during the days when season is changing. It is essential to consume foods that keep your immunity high & help you fight Read more…
Below is a high protein diet plan to lose weight and improve your health! The portion size of a meal can vary from person to person depending on statistics such as weight and height. A Read more…
For Hummus toast we need 4 main ingredients- Hummus Brown bread/ Multigrain toast Tomatoes Jalapenos Hummus Ingredients- Half cup boiled chickpeas 2 tbsp white sesame seeds (roasted) 3 tbsp extra virgin olive oil 4-5 garlic Read more…
Hello Everyone! With google being flooded with numerous articles and information on losing weight sometimes we get so lost and do not understand where to start our journey from. First and foremost the process of Read more…
Tonsillitis is a painful disease that is caused by inflamed tonsils, the inflammation due to infection or because they are filled with a foreign substance. Tonsils are protective lymph glands there are present in the throat. Read more…
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