Go healthy with this amazing & light breakfast recipe which takes 10 min. Ingredients: Oats 1 cup Ginger Green Chilli Seasoning Vegetables of choice. Method: Grind together a cup of oats, ginger, green chillies and water to a medium consistency. Now you can add seasoning and veggies of choice like Read more…
Immunity is one of the most important processes that helps keep diseases away, especially during the days when season is changing. It is essential to consume foods that keep your immunity high & help you fight the commonly occurring illnesses such as cold and flu. These immunity boosting foods are easily Read more…
Below is a high protein diet plan to lose weight and improve your health! The portion size of a meal can vary from person to person depending on statistics such as weight and height. A standard serving of different items should be of 1 katori vegetable/dal , 1-1.5 roti, a Read more…
For Hummus toast we need 4 main ingredients- Hummus Brown bread/ Multigrain toast Tomatoes Jalapenos Hummus Ingredients- Half cup boiled chickpeas 2 tbsp white sesame seeds (roasted) 3 tbsp extra virgin olive oil 4-5 garlic cloves 1-2 tbsp lemon juice Salt as required Method- Grind or Blend the above ingredients Read more…